Natasha Bourgoin,LICSW Owner/Therapist She/Her/Hers

Natasha Bourgoin is the owner of EMDR Therapy Solutions & Wellness, a trauma-informed group practice serving adults across Massachusetts via telehealth and in-person sessions in the Plymouth area.

Natasha is a good fit for adults who look “high-functioning” on the outside but feel overwhelmed, anxious, or stuck on the inside. With over 11 years of experience working with individuals and families across many areas of mental health, she helps clients heal from trauma, anxiety, depression, and painful experiences that still feel “stuck” in the body and nervous system.

She opened EMDR Therapy Solutions & Wellness because she believed trauma-informed care should be accessible to everyone—not just a select few. Her clients often describe feeling genuinely seen, understood, and supported rather than judged, dismissed, or rushed.

Natasha uses EMDR (Eye Movement Desensitization and Reprocessing) as a cornerstone of her work, along with CBT, ACT, DBT-informed skills, and mindfulness-based approaches. Her style is warm, direct, and collaborative. She slows things down, helps you make sense of what you’re carrying, and supports you in gently rewriting the stories and patterns that no longer serve you.

In sessions, you can expect a balance of insight and practical tools—understanding where patterns come from and learning concrete strategies to feel more regulated, grounded, and in control of your life.

As Clinical Director, Natasha is also focused on building a practice where both clients and clinicians feel supported, respected, and cared for. She is actively developing workshops, courses, and mental health resources to help people regulate their nervous systems, reconnect with themselves, and create meaningful, sustainable change.