Post-Traumatic Stress Disorder (PTSD)
Trauma Treatment at EMDR Therapy Solutions & Wellness
Post-Traumatic Stress Disorder (PTSD)
PTSD can develop after experiencing or witnessing a traumatic event. It isn’t a sign of weakness—it’s your nervous system staying stuck in “protect” mode. Symptoms can be intense and long-lasting, making everyday life, work, and relationships harder than they need to be.
Common signs:
- Intrusive memories, flashbacks, or recurring nightmares
PTSD can develop after experiencing or witnessing a traumatic event. It isn’t a sign of weakness—it’s your nervous system staying stuck in “protect” mode. Symptoms can be intense and long-lasting, making everyday life, work, and relationships harder than they need to be.
Common signs:
- Intrusive memories, flashbacks, or recurring nightmares about the event
- Avoiding people, places, or situations that remind you of what happened
- Feeling on edge or hyperalert; irritability, startle response, or trouble sleeping
- Numbness, disconnection, or feeling “shut down” around others
- Difficulty concentrating and feeling easily overwhelmed
How we help:
At EMDR Therapy Solutions & Wellness, we use EMDR with evidence-based tools (CBT, grounding, somatic strategies) to reduce triggers, update painful beliefs, and restore a sense of safety via secure telehealth across Massachusetts and in person in the Plymouth area.
Acute Stress Disorder (ASD)
Trauma Treatment at EMDR Therapy Solutions & Wellness
Post-Traumatic Stress Disorder (PTSD)
Acute Stress Disorder can appear in the first month after a traumatic event. Symptoms often resemble PTSD, but they’re closer to the event in time. Early, supportive care can ease distress now and lower the risk of longer-term difficulties.
Common signs:
- Intense anxiety or panic-like surges
- Dissociation (feeling detached, unreal, or “space
Acute Stress Disorder can appear in the first month after a traumatic event. Symptoms often resemble PTSD, but they’re closer to the event in time. Early, supportive care can ease distress now and lower the risk of longer-term difficulties.
Common signs:
- Intense anxiety or panic-like surges
- Dissociation (feeling detached, unreal, or “spaced out”)
- Gaps in memory for parts of the event
- Mood swings, irritability, or emotional overwhelm
- Avoiding thoughts, images, places, or conversations that remind you of the event
How we help:
At EMDR Therapy Solutions & Wellness, we provide paced, trauma-informed support stabilization and grounding first, then EMDR-informed early interventions, CBT tools, and practical routines. Care is available via secure telehealth statewide in Massachusetts and in person in the Plymouth area.
Trauma Treatment at EMDR Therapy Solutions & Wellness
Trauma Treatment at EMDR Therapy Solutions & Wellness
Trauma Treatment at EMDR Therapy Solutions & Wellness
Serving adults statewide via secure telehealth and in person in the Plymouth area, we tailor trauma care to your story, pace, and goals. Our work is trauma-informed, culturally responsive, and built around safety first—then targeted healing.
What your plan may include:
- EMDR (Eye Movement Desensitization & Reprocessing): A structured approac
Serving adults statewide via secure telehealth and in person in the Plymouth area, we tailor trauma care to your story, pace, and goals. Our work is trauma-informed, culturally responsive, and built around safety first—then targeted healing.
What your plan may include:
- EMDR (Eye Movement Desensitization & Reprocessing): A structured approach that helps your brain reprocess traumatic memories so triggers ease and a sense of safety returns.
- CBT (Cognitive Behavioral Therapy): Practical tools to shift unhelpful thoughts, reduce avoidance, and rebuild daily routines.
- Exposure/Response Prevention (as indicated): Gentle, step-by-step exposure to trauma-linked cues in a supportive setting to reduce fear responses.
- Mindfulness & Somatic Regulation: Grounding, breath work, and body-based skills to calm the nervous system.
- Attachment & Interpersonal Work: Strengthen boundaries, communication, and connection after relational trauma.
- Relapse-Prevention & Psychoeducation: Understand symptoms, track progress, and create a maintenance plan that lasts.
Our licensed clinicians combine compassion with evidence-based methods to help you reduce triggers, restore control, and feel like yourself again.
